Doctor in Yoga Pants
No more but(t)s
Calling all action takers to kickstart your long-term fat loss journey by expert coach, Dr. Ify
Clinically-proven medication +PLUS lifestyle therapy
No more guesswork. Watch your pounds shed off sustainably by joining our virtual 6-12 month weight loss program.
Curb Cravings
Unlike others who only supply the medication, we guide you in using GLP-1 treatments as an appetite loss kickstarter, not a crutch.
Eat healthier
We help find you well-balanced and enjoyable meals that doesn’t feel like you’re on a diet. And no, it’s not just salad and chicken.
Exercise more
Doing cardio but not losing weight? We customize your aerobic and strength training routines for sustainable results at home or in gym.
Doing cardio but not losing weight?
We effectively customize your aerobic and strength training routines for sustainable results at home or in gym.
No more calorie counting
We help find you well-balanced and enjoyable meals that doesn’t feel like you’re on a diet. And no, it’s not just salad and chicken.
Reset your metabolism patterns
Achieve 20.9% average body weight loss in 72 weeks with GLP-1/GIP. This is recommended for participants age 18-84.
Semaglutide
15%
Tirzepatide
20%
Liver
Helps bring down sugar production and improves fat regulation
Gut Tract
Slows stomach emptying
Heart
Cardiovascular protection and glucose utilisation
Pancreas
Increases insulin efficiency and brings blood sugar levels down
Brain
Reduces appetite and increases fullness signals
Body composition
Lose more fat mass than lean mass
GLP-1 treatments as a launchpad, not a crutch
Unlike others who only supply the medication, ee plan a treatment plan to ease you off GLP-1 treatments, so you avoid dependency or rebound weight gain.
Our clients swear by the "GLP-1" treatment plan
Take our survey to see if you prequalify
Achieving your weight loss goals has never been so easy
Pre-qualify
Answer some questions about your health, history, lifestyle, and goals to get a free consultation with Dr. Ify.
Follow program
Receive your personalized prescription, nutrition, and exercise plan in an all-in-one package.
Enjoy results
Stay on target with your unique weight loss goals with monthly follow-ups.
Membership
Starting rate is based on out of network coverage. Insurance eligibility may vary depending on coverage. The base rate is $145/month without insurance.
starting at
$0
/month
Foundations
Get the core essentials to lose weight. Best recommended for those starting their weight loss journey.
Diet nutrition
Exercise coaching
Accelerator
Kickstart your journey with GLP-1 treatments. Best for those who tried everything but nothing else worked.
Diet nutrition
Exercise coaching
GLP-1 treatment
Premier
Get ultimate accountability and a comprehensive wellness plan. Best for those who want the highest quality care.
Diet nutrition
Exercise coaching
GLP-1 treatment
24/7 support
Empowering Weight Loss Journeys Daily
Dr. Ify Umejei was overweight, diagnosed with high blood sugar and cholesterol levels in 2015.
Determined to make a change, she focused on lifestyle adjustments and successfully reversed prediabetes and high cholesterol in 2 years. This life-changing experience inspired her to pursue family medicine specializing in chronic disease management and medical weight loss.
She became known as the “Doctor in Yoga Pants,” understanding the challenges of weight loss and the importance of practical, accessible solution.
Our mission is to empower patients to sustainably achieve their healthiest weight, overcome chronic conditions, and take charge of their wellness.
Today, we offer medically-supervised weight loss programs, working with insurance to make care more accessible and affordable.
We believe in the transformative power of personalized health experiences, guiding each person on a unique journey toward optimal living. Through clincally-tested solutions and a commitment to quality care, we aim to make wellness accessible, enjoyable, and sustainable.
