1:1 metabolic care for insulin resistance, weight loss, PCOS, prediabetes, and ADHD guided by Dr. Ify.
Texas Medicare · BlueCross BlueShield · UnitedHealthcare accepted · As low as $0
Same & next day
Availabilities
In network
With many insurances
4000+
Virtual appointments
Prescriptions
When appropriate
Sound familiar?
If this sounds like your last appointment, you're in the right place.
A different kind of care
Most doctors have 8 minutes. Dr. Ify actually has time for you.
Primary care + metabolic medicine + lifestyle coaching. One doctor. One plan. Built around you.
>8 min
Visits, not checkups
1:1
Direct time with Dr. Ify
Root cause
Not symptom management
Your life
Culture. Food. Schedule.
A different kind of care
Insurance covers more than you think.
GLP-1 isn't your only covered option. Most patients are surprised by what their plan already includes. If you do not see your insurance provider, please contact us for additional information.
Commonly covered under your insurance plan
Metabolic evaluation
Nutrition counseling
Weight management
Diabetes & prediabetes care
Cholesterol & hypertension management
ADHD evaluation
Preventive wellness exams
Lifestyle counseling
Prescriptions when clinically appropriate
$0
What many patients pay
Not in network? Memberships start at $145/mo.
Coverage varies by plan. We confirm your eligibility before your first visit. No surprises.
What we help with
Your body isn't broken.
It's missing the right support.
Insulin resistance & prediabetes
Catch the warning signs before they become chronic. Understand your numbers. Build a plan with or without medication.
Weight loss & PCOS
We find what's not working in your lifestyle, hormones, and habits, then build from there.
GLP-1 is one tool. Not the only one.
Metabolic health
Tired, gaining weight, labs say "normal," but you know something's off. We run the workup most doctors skip.
ADHD & focus
ADHD connects to sleep, blood sugar, and stress. We treat the whole system, not just the focus.
We also treat high cholesterol · hypertension · fatigue · insomnia · anxiety · depression · heart disease prevention · anemia · supplements
ADHD Therapy
Focus is a whole-body story.
ADHD doesn't live in isolation — it interacts with sleep, hormones, blood sugar, and stress. We treat the whole system, so the meds work better and life feels lighter.
Comprehensive ADHD evaluation
Thoughtful medication management
Executive-function coaching
ADHD evaluation
Nutrition & sleep
Nutrition
No more calorie counting. Just real food.
We build well-balanced, enjoyable meals around the Plate Method — flexible enough for family dinners, dinners out, and the occasional dessert. No, it's not just salad and chicken.
80/20 rule
Sustainable approach
1:1
Direct time with Dr. Ify
0
Crash diets ever
GLP-1 Therapy
GLP-1 therapy as a launchpad, not a crutch
Unlike others who only supply the medication, we plan a treatment plan to ease you off GLP-1 treatments, so you avoid dependency or rebound weight gain.
GLP-1 Therapy
Reset your metabolism patterns
Achieve up to 20.9% average body weight loss in 72 weeks with GLP-1 / GIP protocols, paired with the daily habits that make results stick.
Semaglutide
15%
Tirzepatide
20%
Liver
Lowers sugar production and improves fat regulation
Gut
Slows stomach emptying and curbs cravings
Heart
Cardiovascular protection and better glucose use
Pancreas
Boosts insulin efficiency, brings blood sugar down
Brain
Reduces appetite signals, increases satiety
Body
Loses more fat mass than lean mass
Why this clinic exists
I built this clinic because I was you.
During medical school, I struggled with obesity, prediabetes, and high cholesterol. Using my medical knowledge, discipline, and lifestyle changes, I transformed my own health—and that journey sparked my passion for holistic, root-cause medicine.
After completing my Family Medicine residency and serving as an attending physician at Emory Primary Care, I dedicated my career to helping patients improve their health through a blend of evidence-based medicine, lifestyle medicine, and integrative care. I specialize in weight management, mental health, metabolic health, and nutritional therapy.
Many know me as the “Doctor in Yoga Pants,” a name inspired by my belief that movement is medicine and wellness should feel approachable and sustainable. My patients appreciate the way I encourage physical activity, confidence, and balance as part of long-term healing.
I believe true wellness is about more than numbers on a scale or lab results—it’s about building a healthier, stronger, more resilient life.
Whether you are struggling with weight, energy, mood, or chronic health concerns, my goal is to partner with you to create realistic, lasting change and help you become the healthiest version of yourself.
I look forward to helping you build a healthier, stronger, and more balanced life.
Patient stories
People who felt dismissed. Until they weren't.
1:1 guidance built around your culture, your schedule, what you can actually stick to.
Getting started takes 2 minutes.
As low as $0 · Memberships from $145/mo · Cancel anytime
You've been managing this alone long enough.
Dr. Ify has spent 9 years helping patients reverse the conditions they were told to just live with. You deserve a doctor who has time for you, a plan that fits your life, and real answers, not another follow-up in three months.
Texas Medicare · BlueCross BlueShield · UnitedHealthcare accepted · As low as $0 · Next day · Telehealth · Texas only
FAQ
Questions, answered.
